A good night’s sleep is essential for both physical and mental well-being. However, what is more interesting to note is that the direction in which your bed is positioned significantly impacts your life. According to Vastu Shastra, based on a science of architecture defined in ancient India, points out that one’s relationships and sleeping habits are influenced by the direction and position of the bed in the bedroom. When placed in the right direction and the right place in the bedroom, the bed helps the occupant harness the universe’s positive energies. The resultant execution may see a person arise feeling relaxed, rejuvenated, and instead of procrastination-ready for whatever the day may throw at him or her. Such enhancements will positively impact not just your life, but the lives of those around you. Therefore, Vastu Shastra principles should be considered when designing your interior spaces.
Contents
Bed direction according to Vastu – Complete overview
Impact of placing bed head in different directions
Bed Direction | Impact as per Vastu |
South | Ideal direction. Promotes good health, longevity, and restful sleep. Considered highly auspicious. |
East | Enhances mental clarity, energy, and focus. Suitable for students and professionals. |
North | Avoid this direction. It may cause disturbed sleep, poor health, and financial instability. |
West | It can lead to restlessness and a materialistic mindset. It is not ideal for long-term peace or growth. |
North-east | Causes instability and health issues. Not recommended. |
South-east | Associated with aggression, arguments, and disturbed sleep. Avoids a peaceful environment. |
North-west | This may lead to an unstable mind, lack of focus, or frequent travel. Suitable only for temporary setups. |
South-west | Highly recommended for stability, strength in relationships, and prosperity. The best position for the bed. |
Bed direction and position in bedroom as per Vastu Shastra
Aspect | Recommended Direction/Position | Impact |
Head placement (Sleeping) | South or East | Encourages sound sleep, good health, and positive energy. Avoid North as it may cause disturbed sleep and health issues. |
Foot placement (Sleeping) | North or West | Promotes relaxation and mental peace. Avoid South as it may lead to stress or health issues. |
Bed position in the room | South-west corner of the bedroom | Ensures stability, security, and better relationships. Avoid placing the bed in the centre or near the entrance. |
Bed alignment | Aligned parallel or perpendicular to the walls | Enhances balance and energy flow. Diagonal alignment is not ideal as it creates instability. |
Avoid bed facing | Directly facing the door | Known as the “death position,” it can disrupt energy flow and lead to restlessness. |
Ideal bed direction according to Vastu
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Positive energies can be attracted by the correct orientation of your bed. Moreover, sleeping is affected by the direction and position of the bed in the bedroom according to Vastu Shastra. According to these principles, the two best places to place your bed are:
- South: This is the most favoured direction for promoting a positive start to the day. According to belief, sleeping with your head towards the South will enhance relaxation, rejuvenation, and deep sleep. It is also considered to provide stability and strength in relationships and is always preferable for couples.
- South-west: Positioning the bed in the south-west direction encourages calmness and tranquillity, permitting restful sleep. It is also said to provide stability and promote togetherness in relationships.
Vastu tips for bed direction
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Bed direction in the bedroom as per Vastu has a great deal of influence over so many factors concerning life. It is said in the Shastra that using energy in the direction in which a bed is kept can either bring good luck or may even spoil relationships and physical health. In addition, sleeping is influenced by the direction and position of the bed in the bedroom according to Vastu Shastra. Hence, it is vital to learn these principles as they help us lead a successful life. Here is the take on how the various direction placements of a bed across the positive or negative aura can influence one’s life:
North-facing bed
- Positive energy disruption: In no circumstances must a bed, facing North, be kept with the head towards the North, as it then disturbs the positive energy and can cause restlessness, anxiety, and insomnia.
- Mental health affected: If the bed aligns with the North, it can have bad effects on one’s mental state. Depression, stress, and emotional disturbance can be cited as examples.
South-facing bed
- Promotes relaxation: The South-facing bed invites relaxation, rejuvenation, and, thus, deep sleep and you wake up feeling fresh and energised.
- The foundation for mutual love: Relationships flourish when the bed is in a South-facing position. It enhances love, understanding, and harmony between the partners.
East-facing bed
- Energises: East-facing beds raise energy levels, instigate a fresh outlook, and begin a lot of new things in life.
- Optimised mental clarity: East-facing bed is believed to provide better clarity, focus, and concentration, especially in guiding the direction of a student, professional, and any other person wishing to perform well.
West-facing bed
- Calmness is encouraged: A West-facing bed is one, which inspires a calming mood and tranquillity, leading to the relaxation of the body and a peaceful sleep, with all the rejuvenation being activated as well.
- Stimulates creativity: This direction in itself breeds creativity, imagination, and innovation, which makes it the best setting for artists, writers, and other creative individuals alike.
Best position of the bed in the bedroom according to Vastu
Different bed positions in a bedroom
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Sleeping habits, energy, and relationships of a person are influenced by the direction and position of the bed in the bedroom according to Vastu Shastra. The bed’s placement in the bedroom has a lot of significance. In addition, it influences your sleep, physical and mental health, and relationships. Here are some tips to help you pinpoint the best position for your bed:
Recommended positions for placing the bed
- South-west corner: This is the most auspicious placement of the bed and promotes soothing, restful, and deep sleep states.
- South-west wall: In case it is not possible to place the bed in the south-west corner, the southwest wall will provide the best position to invite positive energy into your life.
Alternative positions for placing the bed
- South wall: The next alternative is to place the bed along the South wall, which will promote mental well-being and boost positivity in your relationships Also, it will provide a relaxed and tranquil sleeping position.
- West wall: If placing the bed on the South wall is not possible, place the bed against the West wall and this will prove to be one of the calm and peace-giving positions.
Bed directions and positions – Things to avoid
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Sleeping is influenced by the direction and position of the bed in the bedroom according to Vastu Shastra. To create a restful sleep environment, try having the bed placed in the south-west corner or along the south-west wall to usher in calm and relaxation into your life.
Directions to avoid
- North direction: Avoid placing the bed with the head pointed towards the North direction in your bedroom because it is believed to hinder the flow of positive energy according to Vastu.
- North-east direction: You should abstain from placing your bed in the north-east direction, as this direction is considered to be sacred and auspicious.
Positions to avoid
- Directly under a beam or sloping roof: Ensure that the bed is not positioned directly underneath a beam or a sloping roof, as this is irritant and disturbing while sleeping.
- Directly in front of the door: Avoid placing your bed directly in front of the door or with your feet facing it, as it makes you vulnerable and anxious. It is not even a Vastu-approved configuration.
- Under a window: Avoid placing your bed under a window, as it would make you feel vulnerable while asleep.
- By the corner: One should try not to place the bed in the corner, as it aggravates anxiety.
Additional things to avoid
- Avoid sleeping with feet towards the door: This is inauspicious since, according to Hindu mythology, it symbolises death.
- Head towards the bathroom: It is usually considered unhygienic and negatively impacts health.
- Too close to electronic devices: Make sure the bed is adequately distanced from electrical appliances such as TVs, computers, and refrigerators, as these give rise to negative energy which readily disturbs your sleep.
Avoiding these mistakes shall foster a peaceful atmosphere in which you can refresh/enliven yourself for a better quality of life. In addition, it will benefit the aura around you and your loved ones.
Positions for sleeping according to Vastu
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Sleeping habits and health can be affected by the direction and position of the bed in the bedroom according to Vastu Shastra. The best position to sleep is with the head towards the South as it promotes relaxation, rejuvenation, and sound sleep. Given below are some guidelines on how you can pick the best sleeping position and what positions to avoid.
Ideal directions to sleep
- South direction: The most auspicious and favourable position is sleeping with one’s head in the South direction. This helps promote relaxation, rejuvenation, and deep sleep.
- East direction: Sleeping with the head towards the East is also good. This promotes positivity, energy, and a new beginning.
- West: Sleeping with your head towards the West brings peace and internal calmness.
Directions to avoid
- North: Sleeping with one’s head towards the North direction disrupts the positive energy that flows through the human body.
- North-east direction: Do not sleep with your head in the north-east direction, as it is a sacred direction unsuitable for sleeping.
Vastu tips for your bedroom to attract positive energy
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Bedroom location
- Ensure the bedroom is placed on the south-west or southern side for a peaceful, relaxing aura.
- Avoid placing the bedroom below the staircase or near the toilet area.
Bed placement
- For single-bed rooms, place the bed in the south-west or South direction to promote relaxation.
- Avoid the placement of a bed directly below the beam, sloping roof, or against the window.
- Maintain at least 6 to 8 inches of distance between the bed and the wall.
Door and window placement
- Place the door in the East, West, or North direction to attract positive energy.
- Avoid direct line of sight from the bed to the door.
- Keep the windows on the East or North side to bring in natural light and positive energy.
Colour scheme for bedroom
- For the look, the colours to be included in the bedroom should be light blues, pale greens, or very neutral colours.
- Avoid introducing bold and bright colours, as they can disturb sleep.
Lighting
- Make use of soft and warm lighting to develop a cosy atmosphere.
- Avoid bright lights as they disrupt sleep.
Clutter-free zone
- Keep the room clean and clutter-free to relax yourself mentally.
- Avoid storing things that are not required under the bed.
Electronic devices
- Do not place electronic devices like a TV, computer, and exercise equipment in the bedroom.
- Use a bed with a solid headboard to ward off negative energy being emitted from these electronic devices.
Plants
- Keep soothing indoor plants like lavender or jasmine in the bedroom.
- Avoid placing spiky or thorny plants as they would disturb sleep.
Mirrors
- Avoid keeping mirrors facing the bed as they would disrupt sleep.
- The right way to ensure there’s never a reflecting view of the bed.
Artwork
- Hang calming artwork or paintings to induce relaxation.
- Avoid hanging artwork that depicts violence, sadness, or negativity.
Watch this video: What is the best direction and position to sleep in? (6 minutes 52 seconds)
Your bed’s direction influences your sleep, relationship quality, and attitude. According to Vastu Shastra, the direction where the bed is placed captures energies that affect your life positively or negatively. Sleeping is influenced by the direction and position of the bed in the bedroom according to Vastu Shastra. Often, bed placement in the southwest corner or aligned with the southwest wall is the most auspicious, followed by the South wall and West wall. Avoid placing the bed along the north wall, northeast corner, directly under a beam with a sloping roof, or right in front of the door. Following these simple yet effective Vastu tips will take your bedroom from a basic room to a place of serenity and peace, which means a better life with a more profound relationship with yourself and your loved ones.
FAQs
Why is sleeping in the right direction important according to Vastu?
Sleeping in the right direction is crucial according to Vastu, as it significantly impacts your sleep quality, health, and even relationships. The perfect direction will bring harmony, prosperity, and positivity, as opposed to the imperfect one, which can lead to restlessness, stress, and negativity. It’s all about sleeping well to attract peace and stability.
What is the direction for a bed in the master bedroom as per Vastu?
The bed direction in the master bedroom should preferably be in the South or south-west direction according to Vastu, which promotes relaxation, rejuvenation, and deep sleep. Besides, it will bring stability and strength to your relationships. Thus, if you want peace and love to prevail in your home, South or south-west is the way to go!
Which direction should I not sleep facing?
Vastu advises against sleeping with your head facing North, as this direction is aligned with God. In addition, this can disrupt the flow of positive energy. Instead, if you choose the South, East, or West direction for sleeping, your body will be grateful for it. So, always consider this while sleeping.
What is the best position of a bed in a room?
Positioning your bed following the Vastu principles is extremely important. You should certainly keep your bed at a distance of at least 6-8 inches from the wall. This allows a positive flow of energy around your bed. Setting your bed under a beam or sloping roof is said to bring discomfort.
Where should the bed not be faced?
According to Vastu, your bed should never face the door directly. Vastu considers it as the route for energy to come in and out of the room. These placements may induce feelings of anxiety, restlessness, and violence. It is better to set your bed in a direction that can see the door without directly facing it.
Is it good to keep the bed facing the door?
No, Vastu does not recommend placing your bed directly in front of the door. The feeling evoked in its occupant may be one of anxiety, restlessness, and a sense of real or imagined threat. Rather place it so that you can see the door but not in line with it directly.
In which corner of the room can we place the bed?
As per Vastu Shastra, the south-west corner of the bedroom is the best corner to place a bed. This corner promotes relaxation, calmness, and deep sleep. It brings stability and strength to the relationships. So, if you want a peaceful and optimistic atmosphere, then the south-west direction is the ideal one.
Is the bed facing East or West better?
Both the East and the West directions are good for keeping the bed, but it entirely depends on your choice and individual needs. East-facing beds promote positivity, energy, and a fresh start. The West-side facing bed promotes relaxation and calmness. It also helps one get a good night’s sleep. Select whichever direction appeals to you most.
*The featured image used in this article is from Pinterest.com
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